|
WAKE UP |
5.45 AM |
|
MORNING DEVOTION |
6.15 To 6.30 AM |
|
CLEANING |
6.30 To 7.00 AM |
|
YOGA/GYM |
7.00 To8.00 AM |
|
PERSONAL HYGINE |
8.00 To 9.00 AM |
|
MEDITATION |
9.00 To 9.30 AM |
|
BREAKFAST |
9.30 To 10.30 AM |
|
THERAPY SESSION |
10.30 To11.30 AM |
|
TEA BREAK |
11.30 To 12.00 AM |
|
STEP SHARING |
12.00 To1.00 PM |
|
LUNCH |
1.00 To1.30 PM |
|
REST |
1.30 To 2.30 PM |
|
STEP SHARING |
2.30 To 3.30 PM |
|
TEA BREAK |
3.00 To 4.00 PM |
|
VIDEO SESSION |
4.00 To5.00 PM |
|
TV/NEWS PAPER READING |
5.00 To6.15 PM |
|
MEDITATION |
6.15 To6.45 PM |
|
BREAK |
6.45 To 7.00 PM |
|
IN HOUSE MEETING |
7.00 To 8.15 PM |
|
DINNER |
8.15 To9.00 PM |
|
NIGHT PRAYER |
9:00 PM |
|
BED TIMER |
9:55 PM |
|
SATURDAYS |
10.30AM TO 11.30AM FEEDBACK SESSION. |
|
ROLE PLAY AND GAMES ON THURSDAY |
2.30 PM TO 5.OO PM |
|
FRIDAY AND SATURDAY LIGHTS OF AT |
10.55PM |
|
SATURDAY AND SUNDAY WAKE UP AT |
6.45AM. |